Alternative Food Network - Some awesome sources of omega-3 fatty acids from @veganfitlyfe! Tag a friend who could use this info! 😄 — — #omega #omega3 #fattyacids #essentialfattyacids #omegafattyacids #vegan #veganfood #vegannutrition #
A Well-Fed World - "Omega-3 fatty acids are important in the normal functioning of all tissues of the body, but they are best obtained through a plant-based diet, not fish oil supplements." --->
![Omega 3 vs Omega 6 fatty acids: Difference between omega-3 and omega-6 fats and which one is healthy | - Times of India Omega 3 vs Omega 6 fatty acids: Difference between omega-3 and omega-6 fats and which one is healthy | - Times of India](https://static.toiimg.com/thumb/resizemode-4,width-1280,height-720,msid-88457999/88457999.jpg)
Omega 3 vs Omega 6 fatty acids: Difference between omega-3 and omega-6 fats and which one is healthy | - Times of India
![Omega-3 Fatty Acids: 5 Best Plant-Based Sources That You Should Add In Your Diet For Total Well-Being - Infographic Omega-3 Fatty Acids: 5 Best Plant-Based Sources That You Should Add In Your Diet For Total Well-Being - Infographic](https://www.netmeds.com/images/cms/wysiwyg/blog/2020/07/1595573593_Infographics.jpg)